I have to admit, when I read websites and online programs on pelvic floor and core health I feel a mix of excitement and frustration.Read More
Welcome to the Learning Centre at Laura Werner Physiotherapy.
Here you will find videos and blog posts with information related to physical health with emphasis on the core and pelvic floor. If there is a particular topic that you would like me to address please fill out the Learning Request Form (click here).
I want to share with you something. My body. My tummy. My journey towards empowerment and embracement of my one-of-a-kind body for all of its parts. I want to show you real-life changes that occur with pregnancy.Read More