Some juicy links and resources.Read More
Welcome to the Learning Centre at Laura Werner Physiotherapy.
Here you will find videos and blog posts with information related to physical health with emphasis on the core and pelvic floor. If there is a particular topic that you would like me to address please fill out the Learning Request Form (click here).
As women, we often go through our lives figuring things out on our own, wondering if what we're doing or what we were taught to do is actually the healthiest thing for our bodies. One area that I find is particularly confusing is vaginal and vulvar care.Read More
This article discusses why estrogen is important at the vulva and vagina, how the levels of estrogen can change in the postpartum period and menopause, and potential treatment options. Read on to also access links to research on this subject area.Read More