Perinatal and Postnatal Health

Pregnancy and delivery brings many changes to a woman’s body during this transformative period of life. A multitude of changes (hormonal, muscular, connective tissue, and weight) may contribute to common dysfunction syndromes of the pelvic floor, pelvis and abdominals.

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Diastasis Rectus Abdominis (DRA) / Abdominal Separation

Abdominal separation or diastasis rectus abdominus (DRA) is the widening of the gap of the linea alba (the connective tissue) between the right and left rectus abdominus. DRA is a very common condition that many women don't even know they have.

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